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FREE 5-Day Self-Love Challenge

February is all about love so let's show up and show gratitude for our amazing bodies by focusing on some self-love. Instead of focusing on how much your body may have changed since becoming a mom—let's focus on how it's shaped you as a mom, from the inside out.

Carve out time to show yourself some love and join FIT4MOM's 5-day Self-Love Challenge! This challenge incorporates 5 of our top workouts from FIT4MOM On Demand and it's completely FREE! And because we know how mom life gets, you have the rest of month of February to complete this challenge!

HOW THE CHALLENGE WORKS

STEP 1: Join the 5-Day Self-Love Challenge and check your email to unlock the 5 free workouts from FIT4MOM On Demand and download the workout tracker!

STEP 2: Use the workout tracker to help create time for yourself and complete the 5 free workouts—anytime, anywhere—during the month of February.

STEP 3: Check-in with us on IG after each workout and tag @FIT4MOMHQ @fit4momTB and #F4Msharethelove. We'll be sharing your stories and posts all month long!

STEP 4: Share the love! Head over to @FIT4MOMHQ on IG and look for our weekly 5-Day Self-Love Challenge posts! You can tag your workout buddies in the posts for a chance to win one of four $25 gift cards!

CHALLENGE FAQ'S

  • Who is this for? You and all of your BFF/mom friends! Grab your accountability crew to complete this challenge with you—it's FREE!
  • When is the challenge? Anytime you want. Just pick any 5 days in February that work for you and this self-love celebration!
  • How do I join? Fill out the form below to join the 5-Day Self-Love Challenge and check your email to unlock the 5 free workouts from FIT4MOM On Demand and download your workout tracker!
  • What do I get? 5 of our top FIT4MOM Video On Demand workouts for FREE; a free downloadable 5-day workout tracker and IG Story slide to share; and an opportunity to love on your amazing self and body during—you deserve this and so much more, mama!
  • Where is it at? Your 5 free workouts will be available on the FIT4MOM On Demand app!
  • How much does it cost? This challenge is 100% FREE!
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SHARE THE LOVE GIVEAWAY

  • After you sign up for our 5-Day Self-Love Challenge, you can help share the love too and win one of four $25 gift cards! Head over to @FIT4MOMHQ on IG and look for our weekly 5-Day Self-Love Challenge posts. You can tag your workout buddies in the posts for a chance to win!

YOU GOT THIS, MAMA!

Join mamas across the nation for our 5-Day Self-Love Challenge, filled with amazing and free workouts from FIT4MOM On Demand. Take some time for you, mama—you deserve it!

Sign up today!