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Why Choose FIT4MOM?

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

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Stroller Fitness: Workout with Your Little One in Tow

Stroller Fitness

Workout with your little ones and meet other new moms.

Stroller Fitness

5K, 10K, and Half Marathon Training for Moms

Run Club Training

5K, 10K, and Half Marathon Training for Moms

Run Club & Training

Sweatin' for Two: Prenatal Fitness for Mom & her Bump

Prenatal Fitness

Sweatin' for Two: Prenatal Fitness for Mom & her Bump

Prenatal Fitness

8 Week Transformation for Body, Mind, and Soul.

Body Well Coaching

8 Week Transformation for Body, Mind, and Soul.

Body Well Coaching

Kids Classes

Kids Classes

Because Healthy Moms Raise Healthy Kids

Kids Classes

Kid free classes for you to just focus on yourself, Mama.

Just for Mama

Kid free classes for you to just focus on yourself, Mama.

Just for Mama

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Stay in the Know

Get our latest updates, special offers, plus join us for free playdates and mom's night outs!

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